The initial plan was to pitch the idea, do the planning a development all in 2013 and start the execution and evaluation progress from the start of Jan till the end of March. I have had to relook at my time scales, I feel more research is need, however I have made a short list of Warm ups and warm downs for the CD which are:
WARM UPS -
HUMMING ON A 5 TONE SCALE
COOL DOWNS -
HIGH TO LOW LIP ROLL
GENTLE HUMMING WARM DOWN
YAWNING INTO VOCAL FRY
My concentration and research needs to be on the exercises that will be involved in the CD. There are so many to choose from that I need to reevaluate my approach to include time for interruptions and progress.
NEXT STEPS - Research on Exercises and recording of Warm ups and Cool Downs.